Let us help you get from Hopkinton to Boston
|SEE HOW GREAT OUR CLINCS ARE, WATCH THE VIDEO ABOVE!|
Hosted by the B.A.A. and in cooperation with our sponsors, race officials, staff, and experts, these clinics will get you ready to run your best Boston Marathon. The clinics are free and open to officially registered athletes in the 2017 Boston Marathon and their guests (space is limited). Each clinic begins at 6:00 p.m., last approximately one hour, and will be held at the Boston Marathon adidas RunBase (855 Boylston Street, Boston).
See how great our clinics are, watch the video to the right!
5:30 - 6:00 p.m.
Meet and Greet - Interact with B.A.A. staff, officials, and experts before the clinic begins.
6:00 p.m. - 7:00 p.m.
Presentation - Each clinic concentrates on various topics and will feature experts in their field.
|MONDAY, APRIL 3, 6:00 P.M.|
It's almost time! B.A.A. Staff and High Performance Coach Terrence Mahon will help you get through the taper period and to Hopkinton armed with confidence. The B.A.A. will answer questions that range from where to catch the bus on race morning to what to eat when you're on it. We'll touch on training issues such as workout frequency and intensity in the final two weeks, and what may be best for you.
Guests will also have a chance to submit specific questions online and in person. RSVP beginning March 7, 2017.
|MONDAY, MARCH 6, 6:00 P.M.|
With six weeks to go, you've now entered the most critical phase of your training. More miles, harder work, and the ever-present balance of not 'overdoing it'. B.A.A. High Performance Coach Terrence Mahon talks through your longest long runs, your most intense intervals, and the most relaxing rest days over the next six weeks. And for those who have missed some training time, he'll provide a roadmap for getting back up to speed and to Hopkinton on race day.
Guests will also have a chance to submit specific questions online and in person. RSVP beginning February 7, 2017.
|MONDAY, FEBRUARY 6, 6:00 P.M.|
STRETCHING AND STRENGTH
Your body may be a temple, but it's also an interwoven map of muscles, tendons, and bones, and it's complicated. B.A.A. High Performance Coach Terrence Mahon will talk about how stretching and muscle strength are connected, (literally), and how the balanced health of each component can yeild optimum training results.
Guests will also have a chance to submit specific questions online and in person. RSVP beginning January 10, 2017.
|MONDAY, JANUARY 9, 6:00 P.M.|
It's a new year, and your training plan is in full swing. Are you fueling your efforts correctly? Three-time U.S. Olympian, adidas ambassador, and member of the B.A.A. High Performance Team Jen Rhines dished out a full plate of eating intelligence to help you eat well based on your body composition, your training schedule, and even for specific workouts.
|MONDAY, DECEMBER 5, 6:00 p.m.|
CHARITY TEAM CLINIC
Boston Marathon Race Director Dave McGillivray spoke to charity team entrants during this exclusive marathon clinic on the idea of "Defining Moments"
|MONDAY, NOVEMEBER 14, 6:00 p.m.|
RUNNING SAFELY CLINIC
B.A.A. coaches Terrence Mahon and Michael McGrane went over top tips for winter running, how to best prepare for the elements, and how to build up your marathon base phase. The event was broadcasted live on Facebook. To review notes from the clinic, or watch the video from the clinic, click below:
All information and schedules above are subject to change